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Transform Body,
Mind & Spirit With
Dynamic Energy Exercise
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Resources
This page contains links to a variety of products that I
highly recommend.
Supplements
Vitacost.com
One of the best online sources of supplements I've found.
Excellent selection of high quality fish oil. They offer a combination
of quality supplements and neutraceuticals
with discounted prices. You can save up to 75% on many of their
products by clicking from this site.
GNC
(General Nutrition Centers)
GNC is one of the oldest health and supplements stores in
the world. They offer an incredible array of nutritional supplements
and ergogenic aids. The only downside: they currently do not ship
product outside of the United States. If you live in the U.S., you can
order just about anything you would find in one of their stores here.
Organic
Food
U.S.
Wellness / Grassland Beef
This company was one of the first in the
U.S. to offer 100% grass fed beef. They currently offer: grass
fed beef, lamb, and bison; organic dairy products; free range chicken;
and natural pork. Grass fed products are 3 to 5 times higher in CLA and
have better ratios of Omega-3 to Omega-6 fatty acids. These products
also have reduced fat, are free of hormones and antibiotics. And the
flavor is incredible -- some of the best steaks I've every had! The
animals are raised in free range, humane environments. I highly
recommend all of their products.
Fitness Factory Outlet
If you are interested in building your own home gym, or
adding a specific piece of fitness equipment, this is the place to go.
They have a great selection of products at various price points to fit
your budget. They offer excellent prices and, in most cases, free
shipping. I used Fitness Factory Outlet to build my own home gym, and
found their product quality and service to be exceptional.
Books
About Breathing
These are by no means the only books available about
breathing, but I've
found each one of
these to be most helpful. They provide a very well-rounded
source of information and approaches to help get you started with
further research. For your
convenience, I've included links to
Amazon.com so you can purchase from here.
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Free
Your Breath, Free Your Life
Dennis
Lewis
Good
primer on how to use breathing to help relieve stress, increase
energy. Dennis gets a little too metaphysical sometimes, but...if you
like that stuff, you will enjoy his musings in the book.
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The
Miracle of Breath
Andy
Caponigro
Great
book on how breathing can help you treat illness, become
healthier, and break through emotional blocks that may be holding you
back.
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The Art
of Breathing
Nancy
Zi
Nancy
was a singing coach who expanded her work with singers to breath
training for all types of peoples and purposes. She offers progressive
exercises and mental imagery drills, as well as good background
information on how breathing exercises work.
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Thinking Body,
Dancing Mind
Chungliang
Al Huang & Jerry Lynch
Not
exactly a book on breathing, but does include information on how to
use breathing to help relax, center and visualize for improved
performance in business, sports and life.
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KVN Enterprises, Inc.
P.O. Box 382
Annandale, VA 22003-0382
Phone:
1-703-207-1566 FAX: 1-703-207-9379
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Copyright
© 2005 KVN Enterprises, Inc. Dynamic Energy Exercise, Dynamic
Energy
Routine and Dynamic Fitness & Health are trademarks of KVN
Enterprises, Inc. All Rights Reserved.
Consult a physician
before starting this or any exercise or nutrition
program, especially if you are pregnant, nursing or have a preexisting
medical condition.
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