“Build Lung Power and Stamina, Strengthen and Fortify Your
Core, and Super-Charge Your Body...For Massive Amounts of Energy and
Superior Health and Vitality!”
Follow
These Previously Forgotten Exercises For Just 10 Days, and Discover How
You Can:
- Increase Lung Power and Endurance - Without Long,
Boring Cardio or Hardcore Workouts
- Master and Control Your Breathing, Even During
Exercise or
When Under Stress
- Dynamically Strengthen the Major Muscles of Your Core
- Your Foundation of Physical Strength and Movement
- Improve Athletic Performance
- Enhance and Unleash Your Internal Energy
- Naturally Strengthen the Internal Organs and
Hyper-Charge Your Immune
System
- Enjoy
Greater Mental Clarity and Concentration
Dear
Friend,
You CAN have the energy, vitality and stamina you desire.
If you think otherwise you're selling yourself short.
If you're interested in a simple method to take your body and mind to a
state where you access the wealth of untapped resources inside you...
That vibrant state that awakens you to the possibilities of life and
makes you willing to go for your goals...
A state where you
enjoy optimal levels of energy and robust health...
Then sit down and get comfortable, because you will definitely want to
hear what I have to share with you.
My name is Karen Van Ness and I am a serious student of the power of
deep, dynamic breathing. I'm fortunate to possess a wealth of knowledge
from my study of traditional martial arts and related disciplines.
I used this knowledge to devise a holistic program that enabled me to
overcome a severe and debilitating case of asthma.
One of the cornerstones of my daily regimen is a series of simple but
powerful exercises I developed to open and free my breathing, build up
my
lungs and stamina, and radically increase my energy levels.
I’d like to tell you about these exercises, because I believe they can
make a huge difference in your overall health and
quality of life - even if you don't have asthma.
You see, "your breath is your power". How well you breathe can have
a direct impact your physical wellbeing...which in turn affects how
well you are able to perform in every aspect of your life.
And once you discover how to cultivate the true source of your body's
energy, you will know how to consistently maintain a high level of
vitality...so you always have the drive to make all your dreams and
goals a reality.
The
Marvelous "Secret" To Health and Vitality
The most important source of energy in your body is not food or water,
but oxygen. The fastest way to fully energize your body is to learn how
to breathe properly.
Conscious, controlled and concentrated breathing
naturally improves your health and physical capacity.
And deep dynamic breathing, combined with specific movements,
improves the flow and circulation of vital energy in the body.
If
you are out of shape, or have a chronic condition that impedes and
obstructs your breathing and
stamina…OR if you are physically fit and active, and are searching for
a way to further improve your endurance and power when
exercising...you’ll discover that this type of exercise helps your
breathing
become less strenuous, more effortless, and more measured.
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Free Best Breathing Tips
Karen wants to send
you her daily no-nonsense
tips on improving your health, fitness & personal power .
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When You Have Energy,
Everything In Life Becomes Real and Possible
If you're like most busy people, you take care of everything else
before you take care of yourself. You rush around, putting out fires
and taking care of all the urgent stuff that just can't wait.
But if you go about your daily life with little or no regard for what
you're doing to your body, your energy starts to slip away. And sooner
or later, you'll notice you get winded after climbing a few flights of
stairs. You can't run as hard or exercise as long. You feel less
confident or capable at work. Or you have less
energy for your family.
This
isn't natural. Your natural state is to have boundless energy and the
mental focus to put that energy to use.
Think about what your life is like when you are alive with energy.
Your confidence soars. You
take action. Your
relationships seem more fun. You can exercise longer and harder. You
take problems and challenges in stride. You feel inspired. You radiate
a powerful magnetic energy that attracts the things you desire.
In the Secret Power of Dynamic Energy Exercise
Course, Volume II: The
Dynamic Energy Routine, I share with you a program that helps
cultivate this level of energy, so it becomes a natural, vibrant aspect
of your
daily life.
Karen Van Ness
performing a Dynamic Energy
breathing exercise
Power and
Vitality Can Be Yours Too
The exercises in the Dynamic Energy Routine are a unique
combination of
deep, complete breathing…special breathing techniques…and dynamic
movements that enhance the health of the lungs and strengthen your
core.
Some of these exercises are adapted from techniques so ancient they
have been nearly forgotten and are no longer taught. Others are adapted
from more modern breathing and strengthening methods and techniques.
The exercises develop and strengthen the diaphragm, abdominals, and
other core muscles and structures, making them strong and coordinated,
so they support more complete and effortless breathing.
The exercises also build greater movement and stabilization power for
athletics, exercise, and activities of daily living.
You won't have to wait months to see a change, because the exercises
begin improving your lung capacity, stamina and core strength
immediately. Perform the
Dynamic Energy Routine for 10 days, and you will experience a
tremendous improvement in your breathing capacity, breath control
and endurance.
You'll be bursting with energy, yet feel more
relaxed and centered. You'll be
able to exercise more vigorously.
You'll automatically
develop better body awareness. You'll feel more in
control. Within a few weeks, any fatigue you may be
experiencing literally disappears, and you
become a powerhouse of energy.
At the same time, you’ll be strengthening your body from the inside out
– which has a more profound and lasting effect on your stamina, energy
levels and health.
Once you discover what it feels like to
have the health and vitality you're supposed to have, you'll never want
to go back.
Despite
the transformative effects the Dynamic
Energy Routine can have
on your breathing and overall health, it's easy to learn and do on a
regular basis. It can be easily woven into the fabric of your life.
All of the exercises are done in a standing position. Virtually anyone
can perform and benefit from them, regardless of age or current
physical condition.
I don't have asthma but
I do these exercises on a regular basis. They have helped me improve my
breathing and learn more about my body and its capacity. I feel like I
have more control and endurance when I am exercising or competing. I
have more confidence too....Doing these in the morning gives me a great
buzz and I am ready to roll into my day!
David
Manning
Oakton,
VA
The Dynamic Breathing
exercises have been such a godsend. I had no idea how poorly I was
breathing. I am convinced this was a big part of my asthma...After a
few weeks I felt like I had control of my breathing again. I was able
to begin exercising, starting out with walking and lifting
weights...Now I am jogging and have much more stamina. I never would
have thought it possible. This sure beats having to use an inhaler 3
times a day, like I was before.
Lucy Chin
Pasadena,
CA
You
have created an excellent program and are an outstanding resource for
those living with asthma. Your knowledge and advice have helped me
to improve my breathing, lose
weight, and feel better about myself.
Jeffrey
John
Alexandria, VA
Karen,
I am very much enjoying the extensive course you have designed.
It is so obvious how you want to help. The breathing [the Dynamic Energy Routine] has
already been beneficial to me...Thanks for the wonderful insight that I
am sure will lead to a better quality of life for many suffering with
asthma.
Hollis
Whitney
Keene,
N.H.
This
program is incredible! I
was a bit sceptical because the exercises seemed too easy. But once I
really started breathing into the movements, I feel a rush of energy
every time I do them.....I'm motivated now to begin exercising and I
know I never would have felt this way if I hadn't found this wonderful
program. Thank you!
Barbara
S.
Ft.
Lauderdale, FL
I have
tried Buteyko breathing and yoga breathing. This program [Dynamic Energy Routine] kicks their
butts... I felt a much bigger improvement in my breathing and asthma
after doing these exercises. My energy is through the roof and I
haven't had a cold all winter, which is truly noteworthy for me! Thanks
for sharing this with me I will use it for the rest of my life.
John Lenore
New Bern, NC
Karen
Van Ness
has a masterful way of putting her clients at ease and helping
guide
them toward a program that will work best for their active
lifestyles.
Her expert technique and breadth of knowledge on the subject have
helped me
bounce back from a number of tough days. After practicing her
proven
methods, I always feel renewed and invigorated. I
can't thank you
enough, Karen…..... My entire quality of
life has changed for the better!
Kent McLauren
Washington, DC
Karen's
contributions are indicative of her in depth knowledge of athletic and
fitness training. Karen's personal experiences as an athlete/martial
artist tremendously enhance her potential as a superior personal
trainer/coach. She is a great role model and leads by example......
JK Taylor, MFS
Professor
International
Sports Sciences Association (ISSA) |
Here Are Some of the Other
Benefits You Can Expect From Regular Practice of the Dynamic Energy
Routine:
- Learn
forgotten breathing exercises that build tremendous lung power and
stamina
- Rocket
launch internal energy
- Discover
the secrets to correct breathing that expand your vital capacity
- Improve
your breathing and endurance by as much as 300 percent
- Catapult
your energy and confidence to incredible new levels
- Dynamically
strengthen
the muscles and structures that support good posture and proper,
complete breathing
- The
secret exercise guaranteed to unlock your vital nerve force and power
- How
to instantly double your energy levels with only 5 minutes of deep
breathing
- Discover
the rarely revealed sounds to make when breathing that rejuvenate and
nourish your internal organs
- Naturally
strengthen your immune system and constitution – so you avoid illnesses
such as colds, coughs and respiratory ailments
- Better
oxygenate your system and boost your metabolism
- Develop
enhanced strength and stability in your core for more powerful movements
- Experience
improved athletic performance
- Enhanced
mental focus and sense of control
- Improved
digestion and elimination
- Discover the fastest thing you can do to
increase your energy when you're feeling sluggish or stressed
- <>Your
mind and body start working together so you have greater mental clarity
and concentration
- Feel
powerful, centered and in control...not helpless and weak
A New Level of Vitality In 15 Minutes A Day
It’s easy to incorporate the Dynamic
Energy Routine into your own daily
routine.
You can do it in the privacy of your own home. You don’t need any
equipment or apparatus, nor do you need to wear any particular type of
workout clothes.
Truth be told, the fewer the clothes, the better. Loose clothes and
bare feet are recommended.
The Dynamic Energy Routine
consists of three sets of exercises, each
building on the other in a rational progression. The entire series
takes only 12 to 15 minutes.
You’ll find it so
startling in its simple effectiveness…so enjoyable
and convenient…that you will look forward to your daily infusion of
energy and power.
The Dynamic Energy
Routine is practiced
from a standing position
When you follow the Routine regularly, you stimulate your body’s
untapped resources. You’ll be able to extend
beyond your current limitations and reach new heights of physical
capacity. You can expect to see further improvement in your breathing,
as well as increased endurance and capacity for exercise.
When you do the Dynamic Energy Routine in the morning, you no longer
have to "pump yourself up" or guzzle caffeine to get yourself going.
Instead, you'll start the day with a natural infusion of energy.
You'll realize a remarkable sense of confidence, optimism
and personal power and focus…helping you meet – and overcome – life’s
problems and challenges.
When Was the Last Time You Got A Second
Chance At the Energy, Endurance and Vitality That You Thought Were Long
Behind You?
By
now, you should definitely see how much the Dynamic Energy Routine will
benefit you.
Now, let me tell you exactly what you’ll receive when you order the Secret
Power of Dynamic Energy Exercise Course, Volume II: The Dynamic
Energy Routine:
You'll
receive the Dynamic Energy Routine Manual. The manual contains
no-frills, no-fluff, straight-to-the-point information on how and why
the exercises can help you.
Through simple instructions and detailed photos, I teach you exactly
how to perform each exercise – what it is doing for you – and how you
should feel when performing it.
As a
special bonus, if you are one of the first 50 people to order, I
will also give you the
Dynamic Energy
Routine DVD. In this video presentation, I demonstrate and guide
you through each exercise in order. It’s literally like coming to my
house for private instruction. (But a lot less expensive!)
All you have to do is
follow my simple instructions. Between the manual and
the DVD, I’ll make
sure you “get it” and know how to do the exercises correctly – so you
can begin to benefit immediately.
Even though you’ll have the routine memorized and “locked in” after
only a few weeks of doing it, the manual and DVD will be valuable tools
for you.
Whenever you need a refresher course – or a fresh dose of
motivation and encouragement from me – you can pull them out, read or
watch…and renew your progress toward lifelong health and vitality.
As you can see, the Secret Power of Dynamic Energy Exercise
Course, Volume II: The Dynamic Energy Routine, is a
valuable,
potentially life-transforming program. I believe in the power of the
program. I want you to order
only if you honestly plan on following the Routine and assessing the
results you experience.
In order to ensure that only people who are serious about following
the Routine receive it, I originally considered pricing the course as
high as $97. And I may still do that.
But part of my motivation for making the Dynamic Energy Routine
available is to enable
as many people as possible to benefit from the exercises and
information contained in the manual and DVD.
So, for a limited time,
the price for the course, including
the manual
and bonus DVD, is only $57 $49. This
could change at any time, so I encourage you to order today.
AND,
you don't risk a penny, because this program comes with my 100%,
no-nonsense guarantee.
I know how powerful and effective this unique program is, and I want you to have the same level
of confidence in it. It will only work for you if you are
willing to practice these wonderful
exercises I teach you.
To that end, I'm giving you plenty of time to try the course.
Here's how it
works: Order the Secret Power of Dynamic Energy Exercise
Course, Volume II: The Dynamic Energy Routine. Read the manual
and watch the DVD. Follow my
instructions and
recommendations, and take a few minutes each day to perform the
exercises.
I want you to have plenty of time to adapt and integrate the Dynamic
Energy Routine
into your life and begin reaping the benefits. That's why I'm giving
you... a full 90 day, totally risk-free
guarantee!
All I ask is that you give the Routine a full, 100% honest try.
Implement and adapt it to your needs. Assess the improvements you begin
to see and feel in your breathing, stamina, and energy levels... as
well as in your overall health. If,
after 90 days, you honestly and truthfully have not experienced
everything I've just explained.... then I'll refund your money with not
a single question asked.
Sound fair enough? As you can see, this
is more than a guarantee: it's my personal promise to you.
If you are serious about
improving your breathing and health…are
willing to invest a small amount of focused time…are
excited about the prospect of blasting through any limitations caused
by your current physical fitness …and are ready to step up and assume
your natural state of vibrant health and energy...
Then order the Secret Power of Dynamic Energy Exercise
Course, Volume II: The Dynamic Energy Routine today!
Best,
Karen
Karen Van Ness
P.S. The price for this
extremely valuable, potentially
life-transforming program is only $57 $49 – almost half off the
regular
price. In
addition to the manual, if you are one of the first 50 people to order,
I will also
give you the Dynamic Energy Routine DVD as a special bonus. It’s
like
having me in your home, teaching and helping you any time you want. But
the price could increase considerably at any time. Don’t miss out on
this generous offer.
P.P.S. People are amazed at how much more energetic and focused they
feel after doing the Dynamic Energy
Routine. Follow the program for only 10 days, and you too
will feel more fully awake and alive than you have in years.
If
you are ready to improve your breathing and breath
control... breathe more fully and
effortlessly, even when exercising...build up your lungs and
stamina...and super-charge your overall level of energy and health
-- then
you owe it to yourself to try this program. For the sake of you future
health and happiness, don’t put this off. Order today!
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