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"Tap Into the Power and Energy Already Inside You...
and Re-Discover the Vibrant Health, Energy and Vitality You Thought You Had Lost!"

Karen Van Ness

Dynamic Energy, Fitness & Personal Power Blog

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Best Breathing Exercises has been featured in a number of books, association newsletters, and articles, such as these:

Living Agelessly by LInda Altoonian - Best Breathing Exercises and Karen Van Ness are featured in the book.

Living Agelessly

Natural Weight Loss Cures by Kevin Trudeau - Best Breathing Exercises is cited as a resource.

Natural Weight Loss Cures

Information Marketing Association

Information Marketing Assn Resource Library

International Sports Sciences Association (ISSA)

International Sports Sciences Assn (ISSA)

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Dear Friend,

Hi, I'm Karen Van Ness and I have great news for you. You too can enjoy greater levels of energy, fitness and health by tapping into the power you already have.

You can access this power anytime you want or need to....if you know how to integrate your body, mind and spirit through the focal point of your breath. And I'd love to show you how. Are you ready to:

- Transform Stress Into Energy & Purpose

- Turn Back the Clock - Look & Feel Younger Than Your Age

- Focus Better & Get More Done

- Create Radiant Health & Wellness

- Feel Resilient, Confident & In Control

Getting started is easy! Just sign up for my FREE Dynamic Energy, Fitness & Personal Power email newsletter. It comes to you three times a week and it's jam-packed full of no-nonsense, practical, potentially life-transforming tips, information and perspectives.

My approach leverages time-tested principles and methods from the martial arts, breathing practices, and energy disciplines from both East and West, along with modern, proven training and nutrition strategies.

Just as thousands of others have discovered, this "inside out" approach can help you look and feel younger, enjoy abundant health, energy and vitality, and feel more resilient and in control.

SPECIAL OFFER: Sign up today and I'll send you two of my most popular special reports: 

"How to Relieve Stress and Achieve Total Relaxation Through Conscious Visualization and Breathing"; AND 

"How to Increase Your Energy, Stamina & Metabolism with Dynamic Breathing". 

That's a $50 value and it's yours FREE just for signing up and checking out my email newsletter. Sign up using the box below. 

Claim Your Free Special Reports

AND receive Karen's thrice-weekly, no-nonsense tips on improving your health, fitness & personal power.

Sign Up Today!


I respect your privacy and will never sell, rent, or otherwise share your information with anyone. I hate spammers as much as you do!

Sign up today and you'll immediately receive your first email tip from me, as well as information on downloading your free reports. You can unsubscribe at any time with no hard feelings and no questions asked. And be sure to check out the website for more information, articles, programs and resources.

You Can Do It!

Karen Van Ness



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Recommended Products 

Enhance Your Health, Energize Your Body and Mind, and Reduce Stress 

Invigorate and rejuvenate with the Secret Power of Dynamic Energy Exercise Course, Volume 1. This special series of dynamic exercises stimulates and strengthens, refreshes and restores body and mind for increased energy, stress reduction, and improved mental clarity. They're easy to learn and take only minutes to do!

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Secret Power of Dynamic Energy Exercise Course, Vol 1 

Build Lung Power and Stamina, Master and Control Your Breath, and Super-Charge Your Energy Levels

The Secret Power of Dynamic Energy Exercise Course, Volume 2: The Dynamic Energy Routine shows you how. These simple - but powerful - exercises build lung power and endurance, enhance and unleash your internal energy, and dynamically strengthen your core - for greater health, vitality and confidence.

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Secret Power of Dynamic Energy Exercise Course, Vol 2

The "Dynamic Energy Special": Two Amazing Programs at a Special Price!

Special price when you order the Secret Power of Dynamic Energy Exercise Course, Volumes 1 AND 2, together.

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"Fire Up Your Metabolism": Unlock the Fat-Burning Potential of Your Body

Unlock the Fat-Burning Potential of Your Body. Learn how dynamic deep breathing can heat up your metabolism and energy levels, rocket launch fat loss, and reduce your waistline -- without restrictive dieting or marathon workouts -- with the  "Fire Up Your Metabolism" Program!

SPECIAL OFFER: Order your copy of the "Fire Up Your Metabolism" Program EBook (which is instantly downloadable), AND get the print version of the book for only $10 more. Plus the shipping's on me!

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Fire Up Your Metabolism


Stretch yourself with "DYNAMIC FLEXIBILITY"!

Physical flexibility means resiliency, it means motion, it means acting - and FEELING - younger and more energetic in everything you do. A more flexible and supple body leads to more flexible thinking, creativity and openness to the possibilities - a surefire way to accelerate your results!

Improving your flexibility, range of motion and joint health can be rejuvenating, invigorating AND enjoyable, when you follow "Dynamic Flexibility: The Secret To Healthy, Pain-Free Joints, Limber Muscles and Maximum Mobility."  This amazingly Easy and Enjoyable Flexibility Method Gives You Loose - Pain-Free Joints...Limber, Toned, Ready-To-Move Muscles...and Can Increase Your Flexibility By 300% - Overnight.

To read more about the program, click HERE.

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Dynamic Flexibility stretch exerciseDynamic Flexibility stretching exercise


"Yes You Too Can Overcome Asthma - Just Like I Did - and Enjoy Optimal Health, Energy and Quality of Life!"

This natural asthma treatment program will help you breathe clearly, take control and live the full and active life you deserve! As a person who suffered from asthma from years, I know the devastating and insidious impact asthma can have on your life. Through years of research, experience, mistakes and victories, I was able to overcome asthma and live a full and active life with no limitations on my activities. Read more about my story here.

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